Fresh summer vegetables don’t need much to shine. This Garlic Herb Summer Vegetable Skillet brings together zucchini, yellow squash, sweet corn, cherry tomatoes, garlic, and fresh herbs for a simple meal that’s colorful, satisfying, and easy to enjoy any night of the week. It’s a wonderful way to make the most of seasonal produce using everyday ingredients.
Why You’ll Love This Meal
- Fresh, colorful summer vegetables.
- Quick and easy to prepare.
- Plant-forward and budget-friendly.
- Easy to customize with what you have on hand.
- Perfect for busy weeknights.
What You’ll Need
- Zucchini
- Yellow squash
- Sweet corn
- Cherry tomatoes
- Red onion
- Fresh garlic
- Extra virgin olive oil
- Fresh basil
- Fresh parsley
- Dried oregano
- Black pepper
- Sea salt
- Fresh lemon juice
Bring It Together
Sauté the onion and garlic until fragrant, then add the zucchini, yellow squash, and corn. Cook until the vegetables are just tender before stirring in the cherry tomatoes. Finish with fresh basil, parsley, oregano, a squeeze of lemon juice, and black pepper for a bright, flavorful skillet. Enjoy it on its own or serve it with whole grain bread or brown rice.
Yum’s Tips
- Don’t overcook the vegetables so they stay colorful and slightly crisp.
- Add the cherry tomatoes near the end of cooking so they soften without falling apart.
- Fresh herbs added at the end provide the best flavor.
- A squeeze of fresh lemon juice brightens the entire skillet.
- Use whatever summer vegetables you already have available.
Easy Variations
- Add white beans or chickpeas for an extra boost of plant-based protein.
- Add sliced mushrooms.
- Finish with fresh lemon zest.
- Stir in fresh spinach during the last few minutes of cooking.
- Top with your favorite shredded cheese or enjoy it just as it is.
Meal Prep Ideas
- Chop the vegetables ahead of time.
- Store fresh herbs separately until ready to use.
- Cook the skillet fresh for the best texture.
- Leftovers make a delicious lunch the next day.
Nutrition Highlights
This colorful skillet brings together a variety of vegetables that provide fiber, vitamins, and minerals in a simple plant-forward meal. Fresh herbs and garlic add plenty of flavor while letting the natural sweetness of summer produce shine.
Perfect Pairings
- Whole grain bread
- Brown rice
- Arugula and tomato salad
- Sparkling lemon water
- Unsweetened iced herbal tea
Yum’s Note
Summer vegetables have a way of making simple meals feel special. I love how fresh garlic and herbs bring everything together without covering up the natural flavors of the vegetables. This is the kind of meal I enjoy making when I want something colorful, comforting, and easy to share.
Next, explore Roasted Eggplant & White Bean Skillet for another simple and satisfying dinner idea.
Explore the USDA SNAP-Ed Seasonal Produce Guide for tips on selecting, storing, and preparing vegetables.
Enjoy more simple, satisfying meals with 10-Minute Healthy Meals. Filled with recipes using everyday ingredients, it’s designed to help you put flavorful meals on the table fast.
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