A Simple Grain Bowl That Keeps You Going

This simple grain bowl is one of those midday meals that comes together without much thought but still gets the job done.

It’s the kind of plate you build when you need something steady—nothing complicated, just a mix of grains, vegetables, and whatever you already have on hand.

You can keep it light or make it more filling depending on what your day looks like. Either way, it’s a reliable option that doesn’t slow you down.

ingredients for simple grain bowl including grains chickpeas and vegetables
Simple ingredients used to build a grain bowl

What Goes Into It

  • A base (rice, quinoa, or whatever grain you have)
  • Something to build it up (beans, chickpeas, or leftovers)
  • Vegetables (fresh or cooked)
  • Simple seasoning

Yum’s Note

Some days you don’t need a full plan—you just need something that works. This is one of those meals you can come back to again and again without overthinking it. 💛

Looking for something lighter to start your day?
Simple French Toast for an Easy Morning

Looking for more simple, satisfying meal ideas?
Check out my book, “10 Everyday Power Bowls,” available on Amazon.

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