This savory veggie breakfast bowl is a simple, flexible way to start your morning with fresh flavor and easy ingredients you already have.
Some mornings don’t call for anything heavy—just something warm, simple, and easy to put together.
Ingredients for a Savory Veggie Breakfast Bowl
- 1 cup light base (choose one):
- cooked pasta
- rice
- quinoa
- or Angel Hair hearts of palm pasta (for a lighter option)
- 1 cup mixed vegetables (kale, string beans, bell peppers, corn, peas, or what you have)
- ½ cup tomatoes (canned or fresh, lightly broken up)
- 1–2 teaspoons olive oil (optional)
- Salt, to taste
- Black pepper, to taste
- Garlic powder, to taste
- Dried basil
- Dried oregano
Optional:
- 1 egg (boiled or fried) for added protein
Instructions
- Heat a pan over medium heat and add a small amount of oil if using.
- Stir in the tomatoes and let everything come together.
- Add your base (pasta, rice, or grains) and gently mix.
- Season with salt, black pepper, garlic powder, basil, and oregano.
- Cook for a few minutes until everything is heated through.
- Serve warm. Add an egg on top if you’d like.
Tips
- Use what you have—this bowl is meant to be flexible
- Keep the seasoning simple and adjust to your taste
- Hearts of palm is a lighter option with a slightly firm texture
Yum’s Note
Some mornings are quiet, and this is the kind of bowl that meets you right there—simple, warm, and easy to enjoy at your own pace. No rush, just good food made your way. 💛
Looking for another simple morning option?
A Calm Morning Smoothie to Start the Week
Looking for more simple, satisfying meal ideas?
Check out my book, “10 Everyday Power Bowls,” available on Amazon.